Everyday or two I receive a newsletter from mindbodygreen.com. I may read one or two of the articles, check out some yoga poses and delete. I really like some of the substance of these newsletters, some of it gets a little too self-help for me.
Yesterday, I came across the video link below and was totally inspired to try handstands in my yoga practice. I have been practicing yoga off and on for about 10 years and inverting has always been the holy grail of poses to me. It looks so beautiful, graceful, and fun when people who know what they are doing do it. Then you look around at other students in classes red-faced, wobbley, falling, or just going into child’s pose. It is so intimidating! But this video gives me and hopefully you lots of hope. I have never seen anything quite like it as far as handstands go. Check it out.